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eBook The Low-Fat Fast Food Guide ePub

eBook The Low-Fat Fast Food Guide ePub

by Jamie Pope-Cordle,Jamie Pope,Martin Katahn

  • ISBN: 0393310078
  • Category: Special Diet
  • Subcategory: Cooking
  • Author: Jamie Pope-Cordle,Jamie Pope,Martin Katahn
  • Language: English
  • Publisher: W W Norton & Co Inc; Revised edition (October 1993)
  • Pages: 60
  • ePub book: 1198 kb
  • Fb2 book: 1613 kb
  • Other: azw rtf mbr doc
  • Rating: 4.9
  • Votes: 779

Description

The Low-Fat Fast Food. by Jamie Pope-Cordle. See a Problem? We’d love your help.

The Low-Fat Fast Food. Details (if other): Cancel. Thanks for telling us about the problem. The Low-Fat Fast Food Guide. by. Jamie Pope-Cordle

The Low-Fat Fast Food Gu. .has been added to your Cart. Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. He was the director of the Vanderbilt University Weight Management Program. He has maintained a weight loss of 75 pounds for more than forty years.

The Low-Fat Fast Food Gu. His best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee. Jamie Pope, a registered dietitian, teaches nutrition at the Vanderbilt University School of Nursing. She lives in Nashville, Tennessee.

by Jamie Pope and Martin Katahn. This book is the best thing that ever happened to me. I eat at Mcdonald's two times a day. I enjoy McNuggets for breakfast, a Big Mac Value Meal for Lunch, and a sensible dinner. Then I have four sensible snacks right before I go to bed. I get up in the middle of the night to take a (which consists of my value meal).

Jamie Pope-Cordle, Martin Kata. by Jamie Pope-Cordle, Martin Katahn. Published October 1993 by W. W. Norton & Company. Are you sure you want to remove The Low-Fat Fast Food Guide/Includes All Major Fast Food and Family Restaurant Chains from your list? The Low-Fat Fast Food Guide/Includes All Major Fast Food and Family Restaurant Chains.

Low-fat diet Tables Reducing diets Menus Fast food restaurants United States Convenience foods Composition. On this site it is impossible to download the book, read the book online or get the contents of a book

Low-fat diet Tables Reducing diets Menus Fast food restaurants United States Convenience foods Composition. On this site it is impossible to download the book, read the book online or get the contents of a book. The administration of the site is not responsible for the content of the site. The data of catalog based on open source database. All rights are reserved by their owners. Download book The low-fat fast food guide, Jamie Pope, Martin Katahn.

Find nearly any book by Jamie Pope-Cordle. Get the best deal by comparing prices from over 100,000 booksellers. by Jamie Pope-Cordle, Jamie Pope. The Low-Fat Fast Food Guide: ISBN 9780393310078 (978-0-393-31007-8) Softcover, W W Norton & Co Inc, 1993

Find nearly any book by Jamie Pope-Cordle. ISBN 9780393310078 (978-0-393-31007-8) Softcover, W W Norton & Co Inc, 1993. Find signed collectible books: 'The Low-Fat Fast Food Guide'. The Low-Fat Fast Food Guide: ISBN 9780393310078 (978-0-393-31007-8) Softcover, W W Norton & Co Inc, 1993. Founded in 1997, BookFinder.

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With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease.

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Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt .

Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. Библиографические данные.

A completely updated edition of the guide that lets you use "McDonald's" and "diet" in the same sentence. Eating in fast-food restaurants seems like a sure way to blow any diet, but it doesn't have to be. You can incorporate a trip to a fast-food or family-style restaurant into a healthy lifestyle, as long as you make sensible and informed choices about what you eat. In this handy guide, the authors of the original, best-selling T-Factor Fat Gram Counter list the nutritional information for some of the nation's most popular fast-food menu items--the good, the bad, and the ugly--and come up with recommendations that allow you to have a full, satisfying meal while keeping your daily intake of fat within American Heart Association guidelines. In fact, you may be surprised to see how many low- and moderate-fat meals your favorite restaurants offer. This new edition includes Web site addresses for more than fifty top chains, as well as tips on how to reduce fat and improve nutrition when eating out. Over 300,000 copies sold.

Comments

Unh Unh
Good common sense way to diet. It can be trusted as a Dr. from Vanderbilt University compiled and published it.
ℓo√ﻉ ℓo√ﻉ
I already had one for my car. I just purchased another one for my husbands car. Very handy.
Arcanefire Arcanefire
This book is the best thing that ever happened to me. I eat at Mcdonald's two times a day. I enjoy McNuggets for breakfast, a Big Mac Value Meal for Lunch, and a sensible dinner. Then I have four sensible snacks right before I go to bed. I get up in the middle of the night to take a #2 (which consists of my #2 value meal). This book is a must buy!