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eBook Kundalini Yoga : The Essence of Yoga ePub

eBook Kundalini Yoga : The Essence of Yoga ePub

by Guru Dharam Singh Khalsa,Khalsa O'Keeffe,Satsimran Kaur,Darryl O'Keeffe

  • ISBN: 1856751538
  • Category: Alternative Medicine
  • Subcategory: Fitness and Nutrition
  • Author: Guru Dharam Singh Khalsa,Khalsa O'Keeffe,Satsimran Kaur,Darryl O'Keeffe
  • Language: English
  • Publisher: Gardners Books (June 2002)
  • Pages: 144
  • ePub book: 1573 kb
  • Fb2 book: 1955 kb
  • Other: txt lrf doc mobi
  • Rating: 4.3
  • Votes: 253

Description

Guru Dharam Singh Khalsa was born in London in 1956. Darryl O'Keeffe qualified as a teacher while attending the Central School of Speech and Drama in London and he has taught continually in some capacity since 1978.

Guru Dharam Singh Khalsa was born in London in 1956. He encountered Kundalini Yoga one day in 1979 and began a daily practice the next. He met his teacher, Yogi Bhajan, in 1981 and started teaching Kundalini Yoga. Early employment took him from fringe theatre via community theatre to director of a youth and community centre in Hackney, London. In the early 1980s he began to 'catch' other people's headaches and discovered that he could physically remove pain from other people.

I have known Guru Dharam Singh Khalsa and Darryl O’Keeffe for over twenty years and have seen their perseverance in practice . Kundalini: the Essence of Yoga. Yoga means union or to yoke in Sanskrit, describing the means for the Self to reunite with the whole

I have known Guru Dharam Singh Khalsa and Darryl O’Keeffe for over twenty years and have seen their perseverance in practice, and patience for learning. It is these very faculties that they themselves have achieved, as students of the teachings of Yogi Bhajan. Yoga means union or to yoke in Sanskrit, describing the means for the Self to reunite with the whole. Every religion is a yoga in that each points to God, and every holistic practice is in essence.

Darryl O'Keeffe has taught yoga for twelve years and currently teaches with Guru Dharam Singh at the School of Kundalini Yoga in the UK.

Guru Dharam Singh Khalsa, Darryl O'Keeffe. Note: these are all the books on Goodreads for this author. Want to Read savin. ant to Read. Is this you? Let us know.

Yoga Experience, by Guru Dharam S. Khalsa & Darryl O'keeffe

I just started reading this book and I thought that it merit further inspection, The Kundalini Yoga Experience, by Guru Dharam S. Khalsa & Darryl O'keeffe. Kundalini Yoga, with its systemized kriyas, works to balance and activate the Ten Bodies. Look in online stores, including at the 3HO World Market, for stores carrying books by Guruchander Singh Khalsa (Numerology as Taught by Yogi Bhajan, Tantric Numerology), Nirvair Singh Khalsa (Ten Light Bodies of Consciousness), Nam Hari Kaur Khalsa (Akara Numerology), Dr. Siri Atma Singh (Waves of Healing), and other authors.

Dharam Singh Khalsa (Author)Guru Dharam Singh Khalsa was born in London of Yorkshire and Russian parentage. He encountered Kundalini Yoga one day in 1981 and began a daily practice the next. He met the Siri Singh Sahib Yogi Bhajan in 1982 and started teaching Kundalini Yoga. Over the years he developed a practice in Kundalini therapeutics and was inspired to learn Oriental energetic medicine. Formal study resulted in qualifications as an acupuncturist in 1989 and as a herbalist in 1991, completing his post-graduate clinical study in Ho Chi Min City.

Professional Kundalini instructors Guru Dharma Khalsa and Darryl O’Keefe offer a balanced step-by-step program .

Beautifully illustrated with more than fifty full-color photos and line art, The Kundalini Yoga Experience reveals the purest form of yoga-one that combines physical fitness with emotional health and spiritual satisfaction.

Kundalini yoga engages your unique sources of energy - those that empower your spirit as well as your body. Clear instructions and photographs guide you through each step, and as you move from one to another, you'll see how physical movement and spiritual reflection go hand in hand to heal and strengthen every part of you. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright - embrace it! Product Identifiers.

Kundalini Yoga is a practical, inspirational guide suitable for all abilities, from the complete beginner to the experienced yoga practitioner. Represented by the image of the coiled snake, kundalini is the cosmic energy which lies dormant within everyone. Kundalini yoga aims to release this flow of energy, using ancient yogic systems of exercise, breathing and meditation. Following a general introduction to Kundalini yoga, Part 1 gives illustrated step-by-step instructions on breathing, exercises, meditations and other techniques, guiding you through the main elements of a typical Kundalini class. Part 2 offers a numerology exercise which will enable you to calculate your personal yogic number profile; this in turn will point you to a series of short meditations which will help you deal with life's challenges and fulfill your creative potential. Part 3 focuses on the chakras with a questionnaire to help you evaluate which of your chakras need rebalancing and identify the appropriate practices for each. There is also a glossary, tips on personal preparation for yoga, a bibliography, and lists of resources and contacts.