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eBook Freedom from Fibromyalgia : The 5-Week Program Proven to Conquer Pain ePub

eBook Freedom from Fibromyalgia : The 5-Week Program Proven to Conquer Pain ePub

by Nancy Selfridge

  • ISBN: 0812933753
  • Category: Diseases and Physical Ailments
  • Subcategory: Fitness and Nutrition
  • Author: Nancy Selfridge
  • Language: English
  • Publisher: Three Rivers Press; 1 edition (May 8, 2001)
  • Pages: 272
  • ePub book: 1937 kb
  • Fb2 book: 1983 kb
  • Other: lrf lit azw txt
  • Rating: 4.5
  • Votes: 148

Description

Nancy has given birth to two delightful daughters and has had surgeries and has broken bones, yet her pain from fibromyalgia was worse.

Nancy has given birth to two delightful daughters and has had surgeries and has broken bones, yet her pain from fibromyalgia was worse. Frank has been divorced twice, but the stress and turmoil of those family wars was no match for fibromyalgia. Fibromyalgia now rides on the backs of at least four million Americans, about 2 percent of our population. After a few years with fibromyalgia, the tears may stop flowing while the pain pounds on. On some days, in self-defense, the mind spreads a confusing balm over the brain that makes it seem as if the pain is subsiding. But it also seems to slow down thinking.

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Product Description Free yourself from pain in just five weeks! If you’re one of the millions of people who suffer from fibromyalgia, you’re all too .

book by Franklynn Peterson.

Items related to Freedom from Fibromyalgia : The 5-Week Program Proven. Nancy Selfridge; Franklynn Peterson Freedom from Fibromyalgia : The 5-Week Program Proven to Conquer Pain. ISBN 13: 9780812933758. Freedom from Fibromyalgia presents Dr. Selfridge’s highly effective mind-body approach, organized in a step-by-step, week-by-week program anyone can follow: Week 1: Plan to heal Week 2: Show your brain and body who’s boss Week 3: Teach your brain and body to live with rage Week 4: Time to start feeling really good again Week 5: How. to make freedom from fibromyalgia last.

Free yourself from pain in just five weeks! If you’re one of the millions of people who suffer from fibromyalgia .

Here at last, from a physician who specializes in treating fibromyalgia, is a clinically proven program that can free you from pain and other symptoms in as little as five weeks - without drugs, supplements, or special diets.

Freedom from Fibromyalgia by Nancy Selfridge. Working with certain books will prove more effective for you than with others. The right books will provide knowledge, courage and companionship on your fibromyalgia journey. Judgement: Try and answer for yourself: Do you believe in(i) the mind-body connection, or (ii) solid scientific facts explaining the physiology of fibromyalgia, or (iii) a book with worksheets and a clear path.

Free yourself from pain in just five weeks!If you’re one of the millions of people who suffer from fibromyalgia, you’re all too familiar with the excruciating pain, overwhelming fatigue, and, in severe cases, total incapacitation that this disorder brings. Here at last, from a physician who specializes in treating fibromyalgia, is a clinically proven program that can free you from pain and other symptoms in as little as five weeks -- without drugs, supplements, or special diets.Freedom from Fibromyalgia presents Dr. Selfridge’s highly effective mind-body approach, organized in a step-by-step, week-by-week program anyone can follow:* Week 1: Plan to heal* Week 2: Show your brain and body who’s boss* Week 3: Teach your brain and body to live with rage* Week 4: Time to start feeling really good again* Week 5: How to make freedom from fibromyalgia lastFilled with helpful examples and the voices of patients who have found freedom from fibromyalgia through Dr. Selfridge’s program, this book will put you on the path to lasting healing.

Comments

The Sinners from Mitar The Sinners from Mitar
I know this sounds crazy, but it really did work for me. This book is based on the work of John Sarno. I read Sarno's books and didn't feel like I knew how to implement the methods. But this book took his method, and created a good tailored plan for fibromyalgia. It worked for me, and I'd recommend you give it a try!
Xangeo Xangeo
Interesting book on fibromyalgia, but geared to the working person not older retired person. Need a new up-to-date well written book. Any suggestions?
Ariurin Ariurin
This book was soo helpful in my reovery from Fibromyalgia. Im 75% better. Very good book.
Uscavel Uscavel
If you have Fibro or anything related, it's a must read book ! Easy to understand and follow what it's suggesting you do ! Amazing from the first page .....
Vit Vit
I had Dr. Selfridge as my doctor for some years and like her. Would recommend this book as it is very informative and it would make a big difference in the lives of fibromyalgia sufferers.
Ynneig Ynneig
Great info. Still reading so not in a position to give a fully comprehensive review.
Buridora Buridora
This book worked 100% for me years ago. Which is why I recommend it to everyone I meet who has Fibromyalgia. Of course it hasn't worked for a few people because they have a 'mindset' that NOTHING is going to work for them. If someone makes up their mind that they want a disease, for whatever reason, and yes people do that, then this book won't help. But for me, it worked 100%. I think it's marvellous.
Quite unlike any other approach to fibromyalgia I have reviewed to use with clients. Their response has also been positive as this book breaks the steps of change into do-able tasks that finally move them forward!