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eBook Managing Stress: A Creative Journal ePub

eBook Managing Stress: A Creative Journal ePub

by Brian Luke Ph.D. Seaward

  • ISBN: 0867208414
  • Category: Earth Sciences
  • Subcategory: Math Science
  • Author: Brian Luke Ph.D. Seaward
  • Language: English
  • Publisher: Jones & Bartlett Publishers (1994)
  • Pages: 80
  • ePub book: 1916 kb
  • Fb2 book: 1554 kb
  • Other: azw lrf azw lit
  • Rating: 4.1
  • Votes: 454

Description

This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.