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eBook Staying on Top When Your World Turns Upside Down ePub

eBook Staying on Top When Your World Turns Upside Down ePub

by Kathryn D. Cramer

  • ISBN: 0140127720
  • Category: Psychology
  • Subcategory: Medicine
  • Author: Kathryn D. Cramer
  • Language: English
  • Publisher: Penguin Books (May 1, 1991)
  • Pages: 352
  • ePub book: 1742 kb
  • Fb2 book: 1656 kb
  • Other: doc docx txt mobi
  • Rating: 4.6
  • Votes: 511

Description

And yes, my world was turned upside down. This book helped me so much in taking those first steps forward and in dealing with my life long after the surgery. My mom ended up with lifelong problems and I went back to this book time and again for advice

And yes, my world was turned upside down. My mom ended up with lifelong problems and I went back to this book time and again for advice. One person found this helpful.

Staying On Top When Y. .by Kathryn D. Cramer. This book is not yet featured on Listopia.

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Because bad things do happen to good people, here is a groundbreaking-and uniquely practical-book about surviving devasting change.

Stress-management consultant Cramer details a four-stage program for handling the emotional, mental, and physical .

Actual recovery begins when one starts evaluating future options and pinpointing the positive benefits and.

– Staying On Top When Your World Turns Upside Down. Label: Nightingale-Conant Corporation ‎– 3003CT.

This simple adage from Appalachia is the guiding principle in Dr. Kathryn Cramer's powerful book. Believing that you can increase physical stamina, build self-confidence, and gain personal satisfaction even during times of devastating change, Dr. Cramer offers the help you need in getting through the major changes no one can escape - such as job change, divorce, or the death of a loved one. Her reaction to the tragic loss of her brother when he was a senior in college changed the course of Dr. Cramer's life, inspiring her to make stress management the center of her life's work.

Penguin Books, 1 Nis 1991 - 332 sayfa. Because bad things do happen to good people, here is a groundbreaking-and uniquely practical-book about surviving devasting change. Motivated by her own reaction to the tragic death of her younger brother, Dr. Kathryn Cramer has developed the tools through which someone dealing with a traumatic life event can emerge healthy, productive, and ready for rewarding relationships.

Customers who bought this item also bought. 1. Staying on Top When Your World Turns Upside Down. Published by E-Rights/E-Reads Ltd (2003). ISBN 10: 0759257671 ISBN 13: 9780759257672.

Offers a unique four-stage program of recovery from traumatic events in life, advising how to turn these traumas into positive forces for personal growth

Comments

Shliffiana Shliffiana
I first got this book when my mom had surgery for a brain tumor. And yes, my world was turned upside down. This book helped me so much in taking those first steps forward and in dealing with my life long after the surgery. My mom ended up with lifelong problems and I went back to this book time and again for advice. I highly recommend it and thank the author for writing it.
Malodor Malodor
For anyone dealing with a set-back or tough time, this is a must read. It creates a very hopeful perspective for moving through life's difficulties.