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Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas. Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness.
Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas. They know other moms struggle to make exercise a priority in their lives because they speak with similarly minded women at seminars and on their blogs. It was from these conversations-and the interest in them-that the idea for Hot (Sweaty) Mamas was born. This book is perfect for every mom or mom-to-be thinking about starting an exercise program, as well as moms already pursuing their fitness goals.
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Hot (Sweaty) Mamas Five Secrets to Life as a Fit Mom by Laurie Kocanda 9781449402457 (Paperback, 2011) Delivery UK delivery is usually within 12 to 14 working days. Read full description.
A thousand fibres connect us with our fellow men; and among those fibres as sympathetic threads, our actions run as causes, and they come back to us as effects. More bug fixes - Book & Member Stats.
by Kara Douglass Thom and Laurie Kocanda. Select Format: Paperback. ISBN13:9781449402457.
Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on getting your prebaby body back by presenting . Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas.
Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on getting your prebaby body back by presenting advice on how to pursue fitness despite a busy schedule, how to carve out time with or without kids to work out, and how to get the support needed to pursue fitness goals. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking. Women who continue to work out and struggle with the guilt sometimes associated with taking me time will be reassured.
Hot (Sweaty) Mamas: Five. has been added to your Cart. I like the Mom2Mom sections where real moms 'fess up to some of the crazy things they've done in the name of post-natal exercise. anyone else used your baby as a dumbell?) The authors acknowledge the fact that some advice is just tired. Work out while the baby sleeps" assumes that your baby will always sleep!
Laurie Kocanda; Kara Thom. Andrews McMeel Publishing.
Laurie Kocanda; Kara Thom. Walmart 9781449402457. Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on "getting your prebaby body back" by presenting advice on how to pursue fitness despite a busy schedule, how to carve out time with or without kids to work out, and how to get the support needed to pursue fitness goals.
Responses published by Kara Douglass Thom on Medium. Go! Sports Girls children’s books & Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom. ww. ifeasafitmom. Author of Life as a Fit Mom eBook series, Go! Go! Sports Girls children’s books & Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom.
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