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eBook Taking Control of Your Life ePub

eBook Taking Control of Your Life ePub

by Myron K. Downing

  • ISBN: 0966768000
  • Category: Personal Transformation
  • Subcategory: Self-Help
  • Author: Myron K. Downing
  • Language: English
  • Publisher: Twenty First Century communications (November 1, 2000)
  • Pages: 223
  • ePub book: 1349 kb
  • Fb2 book: 1968 kb
  • Other: rtf lrf mbr doc
  • Rating: 4.7
  • Votes: 717

Description

Be the first to ask a question about Taking Control of Your Life. Lists with This Book. This book is not yet featured on Listopia.

This book takes the mystery out of therapy and personal growth by guiding readers through their Universal Processes and helping them increase their Emotional Quotient (. Readers will learn how they create anger, depression, love, fear, happiness, confusion; and how these and other emotions can be changes. Taking Control of Your Life is life changing. Be the first to ask a question about Taking Control of Your Life.

Discover new books on Goodreads. See if your friends have read any of Myron K. Downing's books. Myron K. Downing’s Followers (1). Downing. Downing’s books. Taking Control of Your Life: Learn How to Increase Your Emotional Quotient.

Myron Doc Downing, PhD, LMFT. If you don't know, understand, accept and learn from your feelings & emotions, you don't really have control over your own life!

Myron Doc Downing, PhD, LMFT. If you don't know, understand, accept and learn from your feelings & emotions, you don't really have control over your own life! Emotional Intelligence is the study of YOU - how you work, how to motivate, love and enjoy yourself, and how to use that knowledge to live the happiest, most successful life you can. Here's how EQ works, in simple, easy-to-understand, terms that can change your life! More.

Take Control of Your Anxi. has been added to your Cart. The book is filled with basic principles and practical strategies or "Garden Tools" and "Power Tools' to help you take control of your life. One tool I especially like is the mindfulness training. The book is filled with real life situations, a good amount of humor, and a lot of hope. Refreshingly, the authors do not talk too much about medication, because it is about you taking control of your anxiety. The book ends with, "Anxiety is an energy. Learn to use it to make the world a better place.

Books related to Take Control of Your Life. Emotional Intelligence: The Ultimate Emotional Intelligence Guide: Develop Absolute Control Over Your Emotions and Your Life For Happiness, Success and Great Relationships. Awaken The Giant Within. Never Split the Difference. Why You're Stuck: How To Get Unstuck & Start Improving Your Life.

My book Take Control of Your Digital Storage has just been updated to version . The 127-page ebook answers your questions about SSDs, hard drives, NAS, and more on the Mac. As I wrote when the . y book Take Control of Your Digital Storage has just been updated to version . 10 December at 13:14 ·.

A lackluster book club meeting suddenly took on a whole new life after Ericka Kahler decided to make a couple of phone calls to find . .

Taking back control of your life doesn't have to turn your life upside down - it's the small shifts in mindset and behavior that do i. To learn more about how we can take small steps to regain control of our life, I was excited to catch up with Amy Newmark who has been the publisher and author of the Chicken Soup for the Soul line of books since 2008, when she and her husband and an investor group bought the company from its founders, Jack Canfield and Mark. A lackluster book club meeting suddenly took on a whole new life after Ericka Kahler decided to make a couple of phone calls to find a guest speaker.

So how do we take back control of our lives? . Specifically, it undermines our capacity for self-control, and we’re more likely to default to instant gratification.

So how do we take back control of our lives? What follows are the key moves we can make. It’s not all or none. The best sleep ritual is not just to choose a precise bedtime, but also to begin winding down at least 30 minutes before turning out the lights. 5. Do the most important thing first in the morning. I am also a huge believer in writing your goals down, but not every little goal, but rather the biggest baddest most important things in your life. We are what we eat, and we are what we think.

How to Control Your Attention and Choose Your Life. Decluttering at the Speed of Life. Winning Your Never-Ending Battle with Stuff. Narrated by: Dana K. White

How to Control Your Attention and Choose Your Life. By: Nir Eyal, Julie Li. Narrated by: Nir Eyal. How to Sit Your @ss Down Long Enough to Exert Willpower, Develop Self Discipline, Stop Procrastinating, Increase Productivity, & Get Sh!t Done. Narrated by: Fran McClellan. White. Length: 6 hrs and 6 mins.

This book takes the mystery out of therapy and personal growth by guiding readers through their Universal Processes and helping them increase their Emotional Quotient (E.Q.). Readers will learn how they create anger, depression, love, fear, happiness, confusion; and how these and other emotions can be changes. Taking Control of Your Life is life changing.

Comments

Monn Monn
In this groundbreaking book, Myron "Doc" Downing casts a new light on how we become the way we are, how we got this way, and how we can change -- if that is our choice. Doc's writing is brave and personal. He never asks you to go where he has not already gone, and his own experiences light the way.
This is not an ordinary run-of-the mill self-help book. Rather, it is a book to be read, discussed, re-read, and then discussed again. If you work with people, I would suggest keeping extras on hand. I have given a copy to each of my five daughters and to co-workers. Almost every day, as I listen to people, I find myself thinking "there's an answer to that problem in Doc's book!" and there goes another copy.
I would give this book has my very highest, five-star plus, recommendation!
Doc ends his book on this note: "My wish for all of you is that you Take Control of Your Life from this day on." This book will let you do exactly that.
Heri Heri
Doc's book offers real, practical, everyday lessons that can really improve the way you feel about your life. Used by hundreds in their personal growth, this book has helped people better understand their feelings, beliefs, values and what makes them tick. Doc's style is fun and easy to read. Try it -- you'll be glad you did!