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eBook Thought Viruses: Powerful Ways to Change Your Thought Patterns and Get What You Want in Life ePub

eBook Thought Viruses: Powerful Ways to Change Your Thought Patterns and Get What You Want in Life ePub

by Donald Lofland Ph.D.

  • ISBN: 051770577X
  • Category: Self-Esteem
  • Subcategory: Self-Help
  • Author: Donald Lofland Ph.D.
  • Language: English
  • Publisher: Harmony; 1 edition (May 27, 1997)
  • Pages: 294
  • ePub book: 1106 kb
  • Fb2 book: 1325 kb
  • Other: lrf lrf doc azw
  • Rating: 4.5
  • Votes: 646

Description

Thought viruses are unconscious thought patterns that distort our thinking and perception of the world. Donald Lofland is a neuro-linguistic programming (NLP) practioner.

Thought viruses are unconscious thought patterns that distort our thinking and perception of the world. They can have a crippling effect on our professional and personal lives. He also has a P. and he talks about how we can change our thought patterns and re-program ourselves to reach the success that we want. With Spring coming on, I am starting to get hay fever and allergies and there was an interesting chapter on how using an NLP, someone can cure allergies. This is definitely something that I am looking to try.

Thought Viruses is an excellent book but takes a long time to read if you actually do the exercises which are .

Thought Viruses is an excellent book but takes a long time to read if you actually do the exercises which are probably worth doing; although I didn't spend the time to do them all. There are a total of 40 exercises in the book on everything from discovering your mission, setting life goals, setting priorities in life, looking at your personal uniqueness and your values, et. through to looking at specific thought patterns. The book makes some unbelievable claims. Read it with an open mind though.

Thought Viruses book. In Thought Viruses, Donald Lofland integrates the tools of Neuro-Linguistic Programming (NLP), the life-transforming system of personal empowerment popularized by best-selling author Anthony Robbins, with mind-body healing methods to help readers identify thought virus infections and eradicate them through step-by-step interactive exercises and antiviral remedies.

Thought viruses are unconscious thought patterns that distort our thinking and perception of the world

Thought viruses are unconscious thought patterns that distort our thinking and perception of the world. They can have a crippling effect on our professional and personal lives, leading to internal conflict, depression, failed relationships, and even serious health problems.

Thought Viruses : Powerful Ways to Change Your Thought Patterns and Get What You Want in Life. By (author) Donald Lofland. We can notify you when this item is back in stock. AbeBooks may have this title (opens in new window).

Change Your Thoughts, Change Your Life. Our actions are the practical manifestations of our thoughts. As mentioned above, your brain is always adapting to your thought patterns and directs your organs to act accordingly. 2. Learn to apply full stop

Change Your Thoughts, Change Your Life. A good thing about our brain is that it willingly adopts any changes that we bring about in our thinking patterns. Learn to apply full stop. We keep mulling over our misfortunes, the perceived wrongs committed to us by those who we have loved and stood by so sincerely.

They immediately change our subconscious thought patterns from positive to negative, or vice versa . What is a better way to do this? What are three things I can do to increase my cash flow? Asking the right question is empowering. In Think Like a Freak: The Authors of Freakonomics Offer to Retrain Your Brain, people who quit unattainable goals saw physical and psychological benefits, including: Less depressive symptoms and negative affect. Lower cortisol levels.

These 3 powerful practices will help you achieve what you want in life

These 3 powerful practices will help you achieve what you want in life. When I was younger I used to be the biggest procrastinator, I took a 180 turn when I found out these 3 ways to stop procrastinating.

Also think about the kind of legacy you want to leave behind. The idea is to interrupt your current thought pattern and change your state. My most successful one is The Smurfs theme song. There are millions of amazing books, podcasts and videos for you to absorb from people who are inspiring and living the life of their dreams. Tap into their positive emotions and their experience by learning how they think and what they do to create the lives they want. You can do this in the morning or while exercising, eating, commuting, cooking, cleanin. here’s always time for positivity.

"Donald Lofland provides practical insights for overcoming the internal obstacles that stand between you and achieving your goals.  --John Gray, author of Men Are from Mars, Women Are from VenusThought viruses are unconscious thought patterns that distort our thinking and perception of the world. They arise out of our learned behaviors and disempowering beliefs, and they can have a crippling effect on our professional and personal lives. Thought viruses take a wide range of forms: a debilitating fear of failure (or fear of success); excessive worry and guilt; compulsions and addictions; destructive communication patterns in intimate relationships; self-sabotaging tendencies; and intense internal conflicts that can trigger chronic, degenerative disease. In Thought Viruses, Donald Lofland integrates the tools of Neuro-Linguistic Programming (NLP), the life-transforming system of personal empowerment popularized by best-selling author Anthony Robbins, with mind-body healing methods to help readers identify thought virus infections and eradicate them through step-by-step interactive exercises and antiviral remedies. As Dr. Lofland explains in this pioneering work, these self-defeating glitches in thinking strongly parallel biological and computer viruses in their capacity to take on a life of their own, self-replicate, and destabilize an entire system. Dr. Lofland outlines the types and structures of thought viruses and explicates his pathbreaking Thought Virus Therapy that helps reverse these emotional and psychological triggers that lead to self-destructive behavior and health problems. Compelling case studies of individuals whose allergies, phobias, and other health or emotional dysfunctions were healed through Dr. Lofland's unique anti-viral remedies illustrate the revolutionary potential of his system for self-transformation.This is a sound, practical guide to improving inner strength, personal relationships, and health that can help anyone end self-defeating behaviors and move toward psychological and spiritual wholeness. THOUGHT VIRUSES will enable you to: Break through self defeating patterns, such as fear of failure/success, procrastination, and internal conflict.Learn highly effective alternatives to drugs for alleviating allergies and depression.Discover the missing link that will make mind-body healing three times more effective.Recognize the five major landmines that destroy most intimate relationships.Move beyond destructive thought patterns so that you can use your brain with laser-like precision for achieving personal dreams and spiritual fulfillment.

Comments

Zeleence Zeleence
I found this book to be a perfect compliment to "the power of positive thinking" and "the biology of belief." It is not full of abstract ideas - which are highly beneficial, but take a while to digest in order to be implemented - but I found it to be full of practical ideas to be implemented imediately. I read it daily and find new information and aspects to it every time I read it!
Jerinovir Jerinovir
"Thought Viruses" presents clear and practical steps to identifying self-defeating thought patterns and internal conflicts, and the methods to eliminate them. The book emphasizes a number of remedial Neuro Linguistic Programming (NLP) methods, such as State Strategies (including submodalities), 6-Step Reframing, and Collapsing Anchors, and demonstrates step-wise practical application of these techniques. Dr. Lofland shows how to overcome depression, allergies, procrastination, and fear of failure/success. He also discusses how to make improvements in the areas of intimacy, communication, and even in responding to cancer. Throughout he creates a convincing analogy of harmful thoughts/beliefs to a virus, specifically "Thought Viruses," with the treatment for these being NLP-based "anitviral remedies." I recommend this as an excellent book for those wishing to deal with the topics mentioned, or for those seeking an explicit description of practical NLP application.
Vuzahn Vuzahn
This is a wonderfull book. It shows in a clear and easy way, the processing of our thoughts and becomes possible to change what is not worthwhile. It shows us the ways to change our programing and our estrategies of thought.
Ventelone Ventelone
Unless you believe that there really are such things as brain farts and brain viruses (pleeease, let's not dilute the real meaning of the word virus, computer viruses are enough), I highly recommend that you buy something based on real science, not pseudoscience, such as NLP. It is bad enough that there are already so many people in this world who are followers of NLP.
Beazekelv Beazekelv
Title designed to get attention. Doesn't bode well for what's inside.